January 2012
27 posts
so i spent thursday and friday....
pretty much undoing all of my hardwork during the week. i went out friday night and drank like 8 blue moons, which are 171 calories a piece. then i was hungover so i ate spaghetti all day friday. SO DUMB! it’s whatever though, i found a gym that’s $10.99 a month and it’s 10 blocks from my house so i’m just gonna ride my bike there, work out then ride back at least twice a...
1/18/2012
i ate:
- salad with mixed greens and romaine, tomato, hemp seeds, sauteed mushrooms, 1 boca chicken patty and vegan 1000 island (which has ZERO calories or fat, they only thing it contains is sodium).
- 1 cup of bolthouse chai.
- at work i will have quinoa leftovers and asparagus.
- also, a pear and/or banana (depending on how hungry i am).
i exercised today by walking and will also be...
1/17/2012
i ate:
- apple cinnamon granola with soymilk
- quinoa stir-fry leftovers (red/green bell peppers, mushroom, onion and broccoli)
- 1 serving of asparagus
- slice of thin bread with hummus and quinoa, side of green beans
- soy protein shake with blueberries, strawberries, pineapple, papaya, mango and banana
- 1/2 cup of bolthouse chai protein
i cheated with the 1 slice of thin bread and...
also, CW
I’m at 138 lbs. 2 pounds down, now i just have to work at keeping it off. I know it’s only tuesday (the 2nd day of my fitness regime) but, if I’ve lost 3 pounds in 1 and half days already then i’m doing something right :) i hoping by thursday i’ll be down to 135, i’m seeing a very special someone that day and that would give me just a little pep in my step.
i made more quinoa stir-fry again, had a bowl and now i want to eat the left overs but i’m staying strong! i need to train my brain and stomach that i don’t need to eat after i’m full just cause it tastes good! it’s so hard though, my favorite thing about being vegan is eating sooooo much and not gaining weight but i need to be a healthier vegan, eating more whole foods and...
exercised for 20 mins.
when i weighed in yesterday i was 141.2.
today it’s 140.0 :)
ONE POUND DOWN!
1/16/2012
today i ate:
-bowl of apple cinnamon granola with soymilk.
-quinoa stir-fry with red and green bell peppers, onions, mushrooms and broccoli.
-soy protein shake with blueberries, strawberries, grapes and bananas.
- 1 serving of asparagus.
- 1 cup of soymilk and 1 cup of bolthouse chai protein in between meals.
it was so good and i didn’t feel hungry all day. all low-fat and high...
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3 tags
bought a
resistance band and weighted jumprope today. they are a steal at target, $10 each!
will begin my REAL workout schedule tomorrow as well as my week long detox.
I’M SO EXCITED! now that i have something to look forward to, it’ll be so much easier to get in shape.
gonna post current weight and first photos in a little bit.
april 1st.
decided my goal weight will be achieved by then. 130 (or maybe 125, depending on how i feel that light) by april 1st. i’m going to begin my exercising today!
i just really want.....
to be strong, like run around with a 70 pound backpack on like it’s nothing. I mean i’ve always struggled with my weight (that’s not to say that i do not like my body, because i do… very much) but i just want to be healthy and i want to look it.
I’m 5’4 and currently weigh 141 pounds. I want to be down to 130 by April. 3 years ago i weighed 155, I became vegan...
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crissfit:
Hello, lovelies! Casting call! I’m looking for positive, healthy tumblrs to follow. If you’re a health and body acceptance positive, happy weight loss/fitness blog that does more than post pictures of fit/skinny girls, reblog/like; I want to follow you.
Just started this tumblr would like body positive tumblrs to follow! thanks!
1/10/2012
ate:
- amy’s burrito.
- handful of mini oreos.
